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Saucony Grid Triumph 4

Possibly the most confortable shoe I've ever used. If you like the feeling of soft spongy cushioning, but want it in a shoe designed for hard work, this is your baby!

Nike+ system

Where to start ?!

Okay, if you need music to train with, want to know how fast or far you are going and then like to have a log of all your activities then that's about it. Oh yes some more......

How about program you own playlist for different types of runs, download motivational chats from elite sportspeople and compare you efforts with your friends or enemies online.

Surely that's enough? Oh a little more. You don't want to carry a great big wrist watche or have to hope that your GPS signal won't disappear on you mid run.

And you get all this for the price you would pay for your running shoes anyway, plus just £20 for the unit to attach to your Nano.

Nike have teamed up with the biggest name in MP3 music to create this system, thats simple, effect and won't break the bank. Try it you will love it.